Let's Get Real

Get Support 

Mental health and substance use touches the lives of so many people in our community. Whether you are a concerned parent, a friend or looking for yourself, see below for support resources. 

Mental Health Resources
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Mental health concerns are common but help is available.

Get Help Now - 
National Suicide Prevention Lifeline 
Crisis Text Line: text HOPELINE to 741741

Mental Health Hotlines 
General Crisis Intervention Hotlines 

How are you feeling? Take an online Mental Health Screening 
Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. Think of these as a checkup from your neck up.

Learn more about Mental Health
Tips for talking about Mental Health

If you have, or believe you or others around you may have, a mental health concern, it can be helpful to talk about these issues with others.